10. Aug, 2015

Feeling is Healing

Thankyou for this morning

I learnt a lot 😐

I think this sums everything

Feeling leads to release. Denying, stuffing, or numbing our feelings with some sort of addictive behavior only prolongs and intensifies our pain. It blocks us from moving forward. Repressing our feelings may give us a sense of protection, but it requires a tremendous amount of unnecessary energy. It is like trying to keep a beach ball underwater when all it wants to do is force it's way to the surface. Allowing feelings to the surface can bring healing and provide us with the extra energy we need to rebuild our lives 😊

Remix of Stephens Work - Read The Wounded Woman"